Dentist Caldwell | Connected Health: Gum Disease and Heart Disease

Dentist Caldwell, ID

Dentist in 83605For decades, scientists have been studying the links between periodontal (gum) disease and heart disease. Over the years, research has continued to find strong correlations between these two inflammatory conditions. While there is work yet to be done, we have already discovered connections that may influence how we approach health care in the future. Consider a few key components of the gum disease – heart disease relationship.

Gum disease and heart disease share many of the same risk factors. Some of these include smoking, obesity, stress, nutrition, and more. According to the Centers for Disease Control and Prevention (CDC), more than 70% of Americans aged 65 and older currently have periodontitis – the most advanced form of gum disease. Recent studies have suggested that patients with heart disease may have increased likelihood of developing gum disease as well.

Likewise, gum disease increases your risk of heart disease. This may be due to the higher rates of inflammation in your body that occur with gum disease. If you already have a heart condition, gum disease may worsen your illness. One study published in 2015 noted an increase in the severity of heart attacks in patients with gum disease. Heart disease is currently the leading cause of death for both men and women in the U.S.

Treating gum disease may decrease your odds of contracting or worsening heart disease. A study published in 2014 found that patients who were treated for gum disease had fewer hospitalizations and lower health care costs related to heart disease. While more research is needed to determine the exact nature of this connection, it is clear that avoiding or treating gum disease can be considered an important part of prevention and treatment for heart disease, as well.

You can reduce your risk of serious health complications from heart disease or gum disease. Healthy diet, regular exercise, good dental hygiene, and avoiding tobacco can all help reduce to your risk of developing one or both of these conditions. See your doctor and our dentist regularly for preventive care and treatment.

To schedule your periodontal screening, contact our office today.

Dentist in Caldwell, ID | Can Kissing Be Hazardous to Your Health?

Dentist Caldwell

Dentist in 83605When you are close to someone you can often be overly comfortable in sharing.  This is especially true with kissing. In one kiss, more than 500 germs can be shared between two people. Sharing a kiss can have an impact on your oral health. Here are some of the dangers of kissing.

Colds & Flus

When you feel like you might be coming down with a cold or flu, it is best to avoid kissing. You certainly don’t want to transmit any diseases. Colds and flus are easily passed on through saliva and nasal fluids.

Cold Sores

If you see a cold sore near your mouth and lips, you should avoid kissing someone. Cold sores will look like small, clear blisters usually close to your lips. Cold sores are a viral infection, but are extremely contagious. Cold sores that are leaking fluids are especially contagious, however even a sore without any fluid can spread to others in contact. Avoid contact if you see cold sores!

Mono – The Kissing Disease

Mononucleosis, or mono, is spread very rapidly through kissing. The disease can also be spread by sharing behaviors such as sharing a cup, food, or straw. We recommend avoiding sharing your food and drink with others. Someone carrying mono might appear healthy, so always play it is safe by avoiding sharing your food and your germs.

Tips for Fresh Breath

It makes sense to want to have a clean, fresh breath when kissing. It is best to avoid foods that contain strong spices and flavors, such as garlic or onion. Long after they have been consumed, it is still possible to smell these foods on someone’s breath. Make sure you follow a regular daily oral hygiene routine. This includes brushing your teeth twice daily, as well as brushing your tongue, roof of the mouth, and inside of your cheeks. We suggest using a mouthwash or sugar-free gum after eating to help diffuse strong odors. Sometimes bad breath can be caused by other factors, so if you feel these solutions are not working, make an appointment with us.

Hundreds of germs can be shared when kissing. Watch out for cold sores as well as cold or flu symptoms. Don’t forget to keep up with your daily brushing and flossing routine.

For more tips on keeping your mouth healthy, or to schedule your next visit, contact our office.

Dentist in Caldwell | Oral Thrush and How to Avoid It

Dentist in Caldwell, ID

Dentist in 83605Even a healthy mouth is lined with bacteria. Normally, your daily oral hygiene routine helps prevent oral health complications. However, it is possible to develop an excess of bacteria and fungi, which can lead to additional problems. Here’s what you should know about oral thrush and what you can do to prevent it.

What is it?

Oral thrush is caused by a collection of the fungus Candida in your mouth. Bacteria and fungi occur naturally in your mouth, but it is important that they are not permitted to build up. Thrush can appear as white, thick scrapes on your tongue or inner cheek. It may also look like patchy, white sores.

Who does it affect?

Young children, infants, and the elderly are at a higher risk of developing oral thrush. If you have a weakened immune system or diabetes, it is even more important that you stay active to keep your mouth healthy and prevent issues like oral thrush. Smokers also tend to develop oral thrush more than other patients.

What can it do?

Oral thrush can lead to trouble swallowing and tasting. As it develops, it can become painful. Oral thrush can make affected areas feel like they are burning, and slight bleeding can occur if you are scraping your tongue or cheeks. Some describe the feeling as having cotton in their mouth.

Thrush can spread. If you have a weakened immune system, it is possible that thrush moves into your lungs, digestive tract, and even your heart.

How can I prevent It?

Our best recommendation for preventing oral thrush is a vigilant daily oral hygiene routine that includes a thorough brushing and flossing of your teeth, and includes your tongue. We sometimes recommend a patient use a tongue scraper to clean your tongue. Just like brushing your teeth, your tongue depends on daily cleaning to stay healthy and free of germs and bacteria.

The American Dental Association recommends that for some patients it might be helpful to consider an antimicrobial toothpaste or mouthwash. Check with our doctor to see which solutions might be best for you.

We cannot overstate the importance of regularly scheduled dental exams. If you are a diabetic, it is even more important that you schedule regular visits to our office. By having your mouth checked by our staff, we can work with you to prevent oral health issues like thrush.

For more tips on keeping your mouth healthy or to schedule your next visit, please contact our office.

Caldwell, ID Dentist | Picture Perfect: Your Dream Smile with Veneers

Dentist in Caldwell, ID

Are you embarrassed by the look of your smile? Dental veneers might be the solution for you. Veneers are thin shells of a ceramic or composite resin material that are bonded to the front of the tooth. Veneers can transform your smile by changing the size, shape, and color of your teeth.

How Veneers Can Help You

Veneers can cover up tooth defects that may make teeth look unpleasant. Veneers disguise tooth discoloration, injuries, or root canal procedures. Gapped, chipped, or worn down front teeth can be fixed with dental veneers.

How Veneers are Applied

Veneers will require up to 3 appointments for planning, preparation, and bonding. Deciding on either a ceramic or composite resin material will impact the length of treatment. Our team will recommend a material that is best for you. Composite resin veneers can often be done in one appointment. The veneers are carefully sculpted and bonded onto each individual tooth. Ceramic veneers may take a few days because a mold of your teeth is created to get the right fit and color made specifically for you.

What to Expect

After the procedure, it may take a few weeks to adjust to your new veneers. The size and shape of your teeth may have changed dramatically. Slight sensitivity can occur but will subside. Always brush and floss your teeth just like you would with your natural teeth. Make sure to schedule a follow up appointment so our team can check that your new smile is healthy.

Veneers offer the appearance of natural-looking teeth. The size, color, and shape are personalized to blend in with your smile. They can enhance your smile and heighten your confidence. If you think that veneers would be the perfect fit for you, schedule a consultation with our team today.

Dentist Caldwell | Post-Extraction Care: Dry Sockets

Dentist in Caldwell

When a tooth is extracted, your blood cells clot over the site of the tooth to protect your bone, nerves, and tissue. However, some patients experience dry sockets, a condition where blood clotting does not occur. Here’s what you need to know about dry sockets after tooth extraction.

What are Dry Sockets?

Dry sockets are the result of your blood failing to clot, or when an existing clot is removed. They leave the area previously protected by your tooth exposed, which includes bone and nerves.  Symptoms often include significant pain and discomfort where your tooth was extracted. Pain often lasts beyond the first three days following your procedure. Further symptoms can include having a bad taste in your mouth, pain on the same side of your face as the extracted tooth site, and visible bone where the tooth was removed.

Who Is At Risk for Developing Dry Sockets?

In most cases of extraction, your mouth will heal normally. Dry sockets have been noted to occur at a higher rate in individuals who smoke, chew tobacco, practice poor oral hygiene methods, or suffer from an infection impacting the gums or teeth. Additionally, it is important that you follow all directions provided to you following extraction. Patients who fail to do so, and choose to do things such as drinking with a straw after treatment, have a higher risk for developing a dry socket.

Treating Dry Sockets

If you experience a dry socket, contact our team for an appointment. It is essential to keep the area clean to prevent infection. Removing debris is the first step to keeping the site clean. Additionally, our team may provide you with pain medication suggestions as well as gauze or medicated dressings to protect the site. Avoid touching the area before coming in to our office.

The direct cause of dry sockets is not widely understood. However, it is a temporary condition that can be managed and treated by taking the proper precautions. If you develop a dry socket following the extraction of a tooth, please contact our team. We will do our best to see you as soon as possible to ensure your mouth is able to heal properly.

Dentist in Caldwell, ID | How Chocolate Affects the Health of Your Teeth

Dentist 83605

Did you know that chocolate might not be as bad for your teeth as people may have thought? You can now eat your favorite treat without feeling guilty. Studies have shown that there are benefits to eating chocolate, however, not all chocolate is created equal. It is important to note that these benefits apply to dark chocolate, not milk chocolate or white chocolate. Dark chocolate is rich in Fiber, Iron, Magnesium, Copper, Manganese and a few other minerals.

A 100-gram bar of dark chocolate with 70-85% cocoa contains:

  • 11 grams of fiber
  • 67% Iron
  • 58% Magnesium
  • 89% Copper
  • 98% Manganese
  • It also has plenty of potassium, phosphorus, zinc and selenium

Here are more advantages to eating dark chocolate and how to maintain good oral health while doing so.

Chocolate and Your Teeth

Chocolate is a candy that dissolves quickly in your mouth, resulting in less time on your teeth. It does less damage than a chewy or sticky candy because the sugar doesn’t cling to your teeth as long.

Chocolate and Your Health

Cocoa and dark chocolate are also a powerful source of antioxidants. Antioxidants protect the body from damage caused by harmful molecules called free radicals. Many experts believe this damage is a factor in the development of blood vessel disease, cancer, and other conditions. The bioactive compounds in cocoa can improve blood flow in the arteries and cause a small but statistically significant decrease in blood pressure.

Chocolate Benefits

Eating chocolate can lower your risk for cardiovascular disease. A study also showed that the flavanols from cocoa can improve blood flow to the skin and protect it against sun-induced damage.

Remember to eat responsibly as too much sugary food can be harmful, regardless of the benefits. Eating dark chocolate and brushing your teeth after will reduce the negative effects of chocolate.

While you can indulge on your favorite chocolate treat occasionally, be sure to keep up with your oral hygiene routine. Brush at least twice each day for two minutes, and floss regularly. To schedule your next visit to our office, please contact our team.

4403 E. Ustick Rd., Suite 104
Caldwell, ID 83605
(208) 994-3033

Caldwell, ID Dentist | Preventing Enamel Erosion

Dentist 83605

caldwell dentistDo you have white spots on your teeth? Are your teeth quite sensitive? Do your teeth have cracks, chips, or indentations? If yes, then you may be experiencing enamel erosion.

Tooth enamel is the hardest substance in the human body. It is the clear coating that protects your teeth. However, being the strongest substance in the body does not mean it should be neglected. Enamel can erode. Without the protection of enamel, you not only risk developing decay, but also abscesses, tooth pain, and even tooth loss.

What Causes Tooth Enamel Erosion?

There are several factors that cause tooth enamel to erode, some of which are the result of everyday actions. Sugars and acids can wear down enamel. If you regularly drink soft drinks or sugary fruit drinks, you may be damaging your teeth. To protect your teeth, limit your consumption of such drinks. Alcohol can also erode enamel, as well as a diet that is high in sugary or starchy foods. The bacteria in the mouth can transforms starches and sugars in foods such as bread into damaging acid.

Other factors include acid reflux, recurrent vomiting, gastrointestinal problems, genetically inherited conditions, grinding your teeth, even brushing too hard or not flossing properly. All of these impact the health of your enamel, and, ultimately, your teeth. Once the enamel is worn or chipped away, it cannot be replaced.

Keep the sweets from becoming everyday treats, replace white breads with whole grains, and try eating more cheese and yogurt to bolster the calcium in your saliva to keep the acids in check.

How Can Enamel Erosion Be Prevented?

In addition to exercising moderation with soft drinks, alcohol, sugars and starches, and, of course, taking extra care with regard to medical conditions and your tooth care regimen, there are a few extra things you can do to protect your smile. Saliva can neutralize harmful acids in your mouth. By drinking water and chewing sugar-free gum, you can boost saliva production.

Keep the sweets from becoming everyday treats and replace white breads with whole grains. Add more cheese and yogurt to your diet. Not only are both foods high in calcium, but they also help neutralize harmful acids in your mouth.

Tooth enamel is essential for maintaining a healthy smile. Be mindful of what you eat and drink. Enamel erosion may also be the consequence of other complications such as excessive teeth grinding or acid reflux. Regular visits to our office allow our team to provide a full examination. If we detect that your enamel is eroding, we will discuss potential causes and solutions.

To schedule your next visit to our office, please contact our team today.

4403 E. Ustick Rd., Suite 104
Caldwell, ID 83605
(208) 994-3033

Dentist 83605 | 3 Reasons You Need to Visit the Dentist

Dentist Caldwell, ID

With a busy schedule, it may be a challenge to schedule your routine dental visit or you may just forget about it altogether. Remember that prevention is protection. For most patients, we recommend you visit us at least every six months. More frequent visits may be necessary if you are at a higher risk for oral health complications. Here is why regular professional cleanings and exams are important.

Prevention

Keeping your teeth clean is a constant battle. Visiting our office regularly will provide your teeth a thorough cleaning and examination that you cannot get from brushing alone. While you may be keeping up with a proper oral hygiene routine, brushing and flossing alone do not provide the level of cleaning your teeth require. Regular visits to our team allow us to utilize the most effective instruments and latest technology to precisely clean your teeth, preventing potential oral health complications.

Early Diagnosis

Ignoring oral health issues allows them time to spread and become more serious. For example, an untreated tooth infection can spread to other teeth. Not only will this create more pain for you, but this will require additional work, and additional money. Talk to our team and tell us if you have been experiencing any discomfort, pain, or bleeding in your mouth.

Diagnosis of Severe Diseases

Regular visits allow our team to look for signs of diseases such as oral cancer. Our team can examine your mouth, gums, and teeth more thoroughly than if examined at home. Many oral health issues are treatable, particularly if they are detected early. By taking additional measures to ensure your oral hygiene, you will be helping yourself out in the long run.

Don’t wait for your problems to become more time consuming and costly. Invest in regular visits to our office where our team is able to provide you with the highest standard of care.

We’d love to see you. Contact our practice to schedule your visit.

4403 E. Ustick Rd., Suite 104
Caldwell, ID 83605
(208) 994-3033

Dentist Caldwell, ID | Why Do My Gums Bleed?

Dentist 83605

caldwell dentistWhile brushing or flossing your teeth, do you notice blood on your toothbrush or in the sink? Swollen, red, or tender gums can bleed when brushing or flossing, even if you are brushing gently. While it may seem harmless, it is important that you do not ignore these symptoms as they may be signs of a more serious issue. Here are four reasons why your gums may be bleeding, and what you can do for prevention.

  1. Poor Oral Hygiene Habits

Brushing your teeth at least twice a day and flossing daily is recommended. However, this routine might still cause your gums to bleed. Bleeding gums can be a consequence of flossing too hard. Use soft bristle toothbrushes for a gentler cleaning.

  1. Smoking

Inhaling smoke can leave toxins on the teeth that irritate gums and cause them to bleed. Smoking can cause your immune system to be compromised, and prevent tissues from healing correctly. Quitting cigarette use will reduce bleeding gums. If you smoke, be sure to schedule an extra oral examination with our team to evaluate your gum health.

  1. Nutritionally Poor Diet

A healthy lifestyle is beneficial to every aspect of your health.  Eating junk food high in sugar content can cause decay and lead to poor oral health. A balanced diet and proper oral hygiene can reduce the risk of bleeding gums.

  1. Gingivitis

Plaque and bacteria can build up on your teeth and become inflamed. Gingivitis is often symptom free. The one symptom that typically appears is bleeding gums, which is usually ignored because it is generally painless. Gingivitis is preventable by brushing your teeth at least twice a day, and flossing regularly to reduce plaque build-up.  Schedule an appointment with us today if you suspect you have gingivitis.

If your gums regularly bleed, it is important that you contact our office. Our team can provide a complete oral examination and recommend proper treatment. Your oral health can significantly impact your overall health. For a healthy life, start by maintaining healthy gums.

To schedule your visit, please contact our office today.

4403 E. Ustick Rd. Ste 104
Caldwell, ID 83605
(208) 994-3033

83605 Dentist | 6 Ways to Get Your Calcium

Dentist Caldwell, ID

caldwell dentistCalcium is an important mineral for building strong, healthy teeth. Not everyone can tolerate the lactose found in dairy, which is often a prime source for calcium. There are a wide variety of options available to get the calcium you need. Here are six options rich in calcium:

Canned Seafood

Canned seafood, such as sardines and salmon, can be an excellent source of calcium. These inexpensive options contain more calcium than their fresh counterparts. Canned seafood has small, soft, edible bones that are generally unnoticeable but can be a great way to add calcium to a salad or another dish.

Alternative Milk Products

Soy, rice, and almond milks offer added calcium and can be used as a milk substitute in many dishes. Experiment with different varieties to determine which flavor you like the most for each use. Try one of these milk alternatives on cereal or use in a cooked dish. Soy, rice, and almond milks are available in a variety of flavors, including plain, sweetened, unsweetened, vanilla, and other options.

Green Vegetables

Green vegetables are a prime source of calcium. Collard greens, mustard, turnip, and dandelion greens, Chinese cabbage, spinach, kale, okra, and broccoli are all great choices for adding calcium to your diet.

Milk

Milk is one of the best sources of calcium. One cup of cow’s milk can potentially contain a quarter of the recommended daily intake of calcium. Cow’s milk is also a cheap option, as it is generally priced below alternative options like almond milk. Additional benefits provided are good source of protein, vitamin A and vitamin D.

Yogurt

Most yogurts are high in calcium. The highest source of calcium from yogurt comes from the low-fat variety, while Greek yogurt has a lower amount of calcium than regular yogurt.

Cheese

A lot of cheeses are excellent sources of calcium. Parmesan cheese has the highest amount of calcium among cheeses. Softer varieties of cheese generally have less calcium than others. Aged and hard cheeses typically contain less lactose, making them easier to eat for people with dairy restrictions.

Calcium is important for developing and maintaining strong teeth and bones. If you have trouble digesting dairy, don’t let that stop you from consuming your recommended amount of daily calcium.

Contact our office to schedule your visit today.

4403 E. Ustick Rd., Suite 104
Caldwell, ID 83605
(208) 994-3033